Keepin’ on Keepin’ On…

Well, I seem to be keepin’ the weight off and muscle tone is also stabilized (i.e., not growing), although you can see a bit more ‘soft’ in the ole abs area – a symptom of not pounding on ‘em every single day, but a whole lot less sore too! Able to sustain a more balanced life this way, fer sure, but still watching calories burned and adjusting intake accordingly. I’ll start another twelve weeks of hard training after a two month maintenance lay-off to see where this can (and should) go next…

Ssorry ’bout the crummy pics – having to deal with a few camera AND computer issues…

And no, I don’t walk around without a shirt all the time! Only for a few periodic pics so as not to hide the hard work, ya know…

Off to the boat for more wood work! Later…