How do you spell “d.i.s.c.i.p.l.i.n.e.”? January 28, 2010
Posted by gjurrens in Uncategorized.trackback
Our home owner’s association annual bake and tag sale is this weekend for which Kay is whipping up a caloric whirlwind.
Since we’re watching our caloric intake quite carefully, this is definitely a test of the emergency nutrition management system. This is not a drill.
Alert for banana nut bread BLTs (bites, licks, tastes) !
Stay alert for missing chocolate chip cookies with walnuts!
Check for missing oatmeal raisin cookies with peanuts!
Report any situation immediately as your waist line might be in danger of felonious assault!
I kept thinking, “do I really want to negate this morning’s elliptical work and weight training?” So instead of sampling, I had a protein peanut bar. These are an awesome healthy snack, and don’t cost a heckuva lot more than a really crappy (and delicious) candy bar!
So I just kept telling myself, “sampling the cookies and breads is just not an option for me!” and, by golly, it worked.
I did promise myself a couple slices of banana bread as dessert after dinner, topped with two slices of fat-free American Cheese. I knew I had burned a lot of calories working on the boat, so that was an acceptable concession. THAT’S how you spell “discipline”, kids!
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